Vegetarian Tacos are delicious

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Vegetarian Tacos with mangoHere’s another quick and yummy meal that you can bring to the table in a few minutes. Serve for lunch or dinner or even as an after school snack. It honestly took me less than 20 minutes to get on the table with available ingredients in my kitchen. And that last point is the big time saver.  I usually think through what I have at hand and cook around what I have rather than run to the store first. It’s really more a salad than anything else.  You could make beans from scratch or try the cowboy beans recipe.



Vegetarian Tacos with mango

Vegetarian Tacos with mangoVegetarian refried beans

  • Prep Time : 15 minutes
  • Cook Time : 5 minutes
  • Rating 3 stars - based on 1 review(s)
  • Yield : 2-3



1. Heat the refried beans in a pan - if you like you can saute onions and jalpenos and some organo to add flavor. But I fing the Trader Joe's can to be quite good without embellishment.

2. Toss the romaine with fersh lime, choppped cilantro and balsamic vinegar. EVOO is optional

3. Dice or slice cucumber and mango and douse with fresh lime

4. Diced tomatoes with fresh pepper and some fresh or dreid seasoning ( sage, marjoram, basil)

5. Sour cream or plain yoghurt

6. Shredded vegetarian cheese

Serve the tacos in a platter with the ingredients on the side and let your guests fix their own. Start with a spoon of beans and then add cheese, cucumber, mango, tomatoes and lettuce and a dash of tabasco.  Enjoy!  Allow 3 - 4 tacos per guest.



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