Sautéed Spinach with Green Tomato

A delicious blend of flavors that will have your family enjoying spinach.  A couple of tablespoons of this packs a powerful punch of nutrition with a meal. It’s a snap to make and stores well in the refrigerator for several days.  

Cipollini Onions Shallots and Italian Parsley

I love experimenting with soups.  This is a delicious and light soup that takes very little time to make and adds a touch of class to any meal.  I served it the other day with dry multigrain toast as a first course before a penne arrabbiata.  My guest seemed to enjoy it and it didn’t … Continue reading

My daughter’s second-grade class was studying native American history and culture and a part of this was potluck lunch to include some native American foods.  I picked the Hopi Corn Stew as I thought we could turn that into a vegetarian dish. Surely, I reasoned with her,  the Hopi must have had days when they … Continue reading

Many moons ago as a young lad I spend a summer in France; much of it in rural Provence.  Being a vegetarian I initially enjoyed the local ratatouille made with aubergine (eggplant), tomatoes and the delicious local herbs that grew everywhere called , not surprisingly, herbs de Provence.  Within a few days, however, my tastebuds … Continue reading

My neighbour Lauren asked me if I had any good recipes for ripe avocados. She and her family were tired of guacamole and wondered if I could produce something different. I took up the challenge as she proferred three time avacados and a bunch of cilantro that was slighly older that I ; it was … Continue reading

Rasam Powder

Fresh rasam power adds a great deal of aroma and flavor to your rasams and to many other dishes you can make with recipes found in this collection.  It’s always been a bit intimidating to venture into the ‘grind your own spices’ space. This was the exclusive preserve of grandmothers and mothers.  I remember going … Continue reading

Spicy Vegetable soup with penne

This dish should really be called vegetable rasam and it’s a perfect one pot dinner for a small family.  I am not sure why I made it last night. I think it was because I was craving some spicy rasam flavors but didnt feel like making rice and a vegetable separately. I also had a … Continue reading